Posted on Travels with Lexy December 9, 2016 by Alexie Picariello
こんにちは Kon’nichiwa, Hello Notes of my adventures in Japan The places that we visited were Tokyo, Osaka and Kyoto. My only wish was that we stayed longer. The way I would describe Japan is a stunning country with organized chaos. There are millions of people moving throughout the city with little to no disturbances whatsoever. It […]
Posted on Health & Wellness, Travel April 13, 2016 by Bonnie Balk
A Brief Guide to Japanese Forest Bathing For those who have never heard the term forest bathing, let me start with a brief explanation. In 1982, Japanese scientists found that with the percentage of time spent indoors being as high as it was, people weren’t getting the vitamin D they needed, which led to high stress […]
