Tag archives for Japan

Posted on Travels with Lexy December 9, 2016 by Alexie Picariello

Travels with Lexy – Japan

こんにちは Kon’nichiwa, Hello Notes of my adventures in Japan The places that we visited were Tokyo, Osaka and Kyoto. My only wish was that we stayed longer. The way I would describe Japan is a stunning country with organized chaos. There are millions of people moving throughout the city with little to no disturbances whatsoever. It […]

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Posted on Health & Wellness, Travel April 13, 2016 by Bonnie Balk

A Brief Guide to Japanese Forest Bathing (Shinrin Yoku)

A Brief Guide to Japanese Forest Bathing For those who have never heard the term forest bathing, let me start with a brief explanation. In 1982, Japanese scientists found that with the percentage of time spent indoors being as high as it was, people weren’t getting the vitamin D they needed, which led to high stress […]

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