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Posted on Health & Wellness, Travel September 26, 2016 by Bonnie Balk

Our Favorite All-Inclusive Health, Wellness and Adventure Resorts in the United States

Imagine… All-Inclusive isn’t limited to the Islands. We’ve gathered this list of all-inclusive resorts here in the United States that promote health, wellness, adventure and experiential travel. Try something so different, something you could only imagine. From zen-like spas to glamping under the stars and dude ranch activities, your family can experience things like taking part […]

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Posted on Health & Wellness, Travel July 22, 2016 by Bonnie Balk

Take it Further & Elevate your Senses

Take it Further Elevate your senses Wellness travel changes lives, and it’s all about rejuvenation! It’s travel for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. It’s no longer just about getting a good massage rather about how to eat better, sleep better, exercise better and not only at home […]

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Posted on Health & Wellness, Travel April 13, 2016 by Bonnie Balk

A Brief Guide to Japanese Forest Bathing (Shinrin Yoku)

A Brief Guide to Japanese Forest Bathing For those who have never heard the term forest bathing, let me start with a brief explanation. In 1982, Japanese scientists found that with the percentage of time spent indoors being as high as it was, people weren’t getting the vitamin D they needed, which led to high stress […]

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Posted on Health & Wellness, Travel January 15, 2016 by Lisa

Integrated Wellness “is the word” in Travel Today

Integrated Wellness “is the Word, is the Word, is the Word“. So if you are taking the time to read this blog and I am taking the time to write it than I guess none of us are instant billionaires!  For a short time however I think most of us asked the same question, “What […]

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Posted on Health & Wellness, Travel December 29, 2011 by Bonnie Balk

Spas and Wellness in Mexico & the Caribbean

Clean tropical air, wavelets lapping at the shore, the rustle of palm fronds…what could possibly make your Mexico or Caribbean experience more romantic? We went to find out and came back with the answer: spa treatments. Today’s spas offer much more than massages and facials. Marvelous treatments incorporate new techniques, traditional local herbs, and skilled […]

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